I think they’re just a stupid way to set yourself up for failure. So instead of setting goals for the year I like to set intentions. I think it’s a more spiritual approach to self-help and personal growth. So, I’d like to share three intentions I set for myself this year:
1) First and foremost I intend to practice what I preach more often. I am a teacher and I feel it is important as a teacher of spiritual practices to walk my talk. If I tell someone to practice forgiveness, then I need to work on my forgiveness of others. It sounds easy, but it is not. If I ask someone to try to open their heart or be kinder, I also practice opening my heart. My belief as a teacher is that I should be willing to listen to my own advice. It helps me to remember this stuff isn’t easy.
2) My second intention is to give back to the community in some small way, whether it is to help out at the humane society, volunteer to help or collect for a food bank or gather odds and ends to give to the local thrift store for charity. But I have to be honest, I really like doing this so it is an easy intention.
3) My most enjoyable intention is to make people smile more. The other day I was at Home Depot and as I was about to cross to the other side of the aisle an employee came walking down the aisle in the opposite direction waving two flags back and forth. Right behind him was a guy driving one of their little forklifts with a huge package of goods. They were moving it from one place to the next. As they passed me I said out loud, “I love a parade” and both of the guys – who were not happy with what they were doing – let out with a big laugh and smiled. That is when I set this intention.
What intentions have you set for yourself this year? I’d like to hear some of them in the comments section below.