Fear of Lonliness

Feeling Alone and IsolatedI hear from people regularly about how lonely they feel on their spiritual path, “I wish I had more like minded people to talk to” or “I would love to be surrounded by people who are deeply spiritual.” Sometimes, they have lost friends and loved ones because they believe differently now. There are even times when you can feel totally alone in your beliefs while being completely surrounded by people. Sound familiar?

But here’s the thing: You can be alone, but that doesn’t mean you have to feel lonely. Be careful not to interpret alone as lonely. I learned that there are tremendous benefits to alone time. I believe these moments of alone time are given to us to explore our inner side. I came to value and love my alone time and I try to use it well by meditating, journaling, and reflecting. I also believe that so much of the aloneness that people are feeling right now is part of the plan to push humanity into figuring out and truly feeling that we are all one.

Just remember, the lonely and not-fitting-in times never last too long. And you can learn many things about yourself and other during those times.

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