Your Inner Child

Inner ChildIf you saw a small child standing all alone, looking scared, hurt and frightened, would you walk away from that child?

But we do every day. There is a little child inside all of us that has been carrying our hurts, sadness, and fears.

There are feelings inside of us that we have been carrying around since childhood. They have gone unhealed and unheard all this time. They show up in our outer life as problematic communications, anger issues, dysfunctional relationships, addictions or codependency.  They may leave us feeling sad, lonely, abandoned or distrustful.  Most of these issues were established out of early childhood experiences. You may not even be aware that these defensive and self defeating patterns exist or that they are causing problems in your life. Often these patterns were formed in order to protect the child you once were but now are keeping you from the life you deserve and long for.

But these patterns and beliefs can be healed allowing you to change your perspective and move into a place of emotional and spiritual freedom. As you learn to listen to your own inner self you begin to feel heard and are able to get some distance from old messages, emotional loops and tapes. The old wounds that you have carried can finally begin to heal.  As you move along with the process you will begin to receive new messages based on truth and eventually will begin to relax and trust in your own inner guidance. When you choose to align yourself with the truth you begin to honor who you truly are. The more you learn to trust yourself the less likely it is that you will give your power away to others. As you learn to access your own inner resources you will begin to see more clearly and feel more empowered.  You will begin to find a deeper level of understanding of yourself thus affecting your own physical and emotional health and your relationships.

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